I have not had detox headaches from caffeine or sugars, cause I don't drink sodas, coffee, energy drinks, nada.
However, I do find myself craving bread, crackers, rice, anything to make this feeling of "blah" stop. I have discovered that when I am sad I crave fast food, and when I am way happy, I crave fast food. Angry, nervous, annoyed-all made me crave food. When this is over I am sure I will have a whole new relationship with food, and probably a healthy respect for what I do and do not put into my body.
I already know that this was going to be hard, but the internal issues that surface are very emotional. So I am changing angles, and giving every thing a healthy dose of fresh perception. Right after I drink another healthy dose of juice.
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